1, morning or afternoon. As long as you avoid before meals, it is a good choice to drink milk tea at other times during the day. Drinking a little milk tea in moderation can replenish energy for the body and also play a refreshing role.

2, it is not recommended to drink milk tea at night, because milk tea contains a lot of sugar and fat, drinking at night is more likely to lead to obesity. Moreover, milk tea contains a certain amount of caffeine, which may affect sleep at night.