Current location - Health Preservation Learning Network - Slimming men and women - I have a fat upper body. How can I lose weight? Urgent! ! 1
I have a fat upper body. How can I lose weight? Urgent! ! 1
I am in the same situation as you.

I am also losing weight this summer vacation.

I should be able to lose weight by using hula hoop for a month.

Sit-ups are also very effective.

15 minute hula hoop, 20 sit-ups every day.

Is it easy?

Hold on.

For our good figure!

We are working on 1.7. .

Ha ha.

1.7 Come on. .

Wish you success! !

I also wish myself success. .