1, Can cupping reduce weight affect menstruation?
1, moderate cupping during non-menstrual period will not affect menstruation.
Cupping can dispel cold and dampness, dredge meridians, and lose weight during non-menstrual period. If a reasonable cupping frequency is maintained, it will not only affect menstruation, but also help to promote qi and blood circulation, improve dysmenorrhea caused by uterine cold in women, and reduce blood clots in menstrual blood.
2. Cupping during menstruation will lead to menorrhagia.
Cupping is located in the meridian, which has a certain influence on endocrine. If you use cupping to lose weight during menstruation, it may lead to an increase in menstrual flow and prolonged menstruation.
3. Excessive cupping to lose weight will affect menstruation.
Cupping to lose weight should not be excessive. Excessive cupping to lose weight will consume essence. If the frequency is not properly controlled, it will easily lead to deficiency of qi and blood, which will lead to delayed menstruation or decreased menstrual flow. Moreover, proper diet control is generally needed during cupping to lose weight. If excessive dieting affects normal endocrine, it will also lead to delayed menstruation.
2. How to avoid cupping affecting menstruation?
1, avoid cupping for three days before and after menstruation.
2. Control the frequency of cupping. When the mark of the same part does not fade, don't cupping for the second time.
3, reasonable diet during cupping and weight loss, pay attention to nutritional balance.
3, the benefits of cupping to lose weight
1 to correct abnormal appetite of patients.
It can correct the abnormal appetite of patients, and inhibit the excessive secretion of gastric acid through the regulation of the nervous system, so as to achieve the goal of not being tired or hungry. After cupping, the stomach empties slowly and the stomach is not empty. Naturally, I feel full and don't want to eat too much.
2. Effectively regulate endocrine disorders
Is to effectively regulate endocrine disorders. The incidence of endocrine disorders in obese patients is extremely high. Why do women get fat after giving birth, not only because of overnutrition, but also because they break her endocrine balance after giving birth, leading to obesity? When women reach menopause, endocrine disorders can also lead to obesity. Cupping to lose weight can correct endocrine disorders and accelerate fat metabolism by regulating hypothalamus, pituitary gland, adrenal cortex and sympathetic adrenal cortex, so as to achieve the purpose of losing weight.
4, the disadvantages of cupping to lose weight
1, taking a bath after cupping is easy to catch a cold.
Many people think that taking a bath after cupping will make you feel more comfortable. In fact, this is not correct. The skin is very fragile after cupping. Bathing at this time can easily lead to skin diseases such as skin inflammation. If you take a bath with cold water, it is easy to catch a cold and catch cold because your skin is in a state of open pores. Therefore, remember not to take a bath immediately after cupping. Suggest cupping after taking a bath.
2. Frequent cupping can lead to skin infection.
Some people think that the longer the cupping time, the better the weight loss effect. They mistakenly think that cupping takes at least half an hour, so the effect of cupping therapy will be better. Actually, it's not. Generally, the time of cupping treatment is: the time from cupping to cupping is preferably within ten minutes. Because the main principle of cupping therapy is negative pressure rather than cupping time, the greater the negative pressure, the shorter the cupping time. If the negative pressure is large and the cupping time is too long, it will lead to pulling out blisters, which will lead to skin diseases.
3. Low threshold and high risk of poor level.
So many beauty salons in the market have advertised cupping to lose weight. But cupping is a professional treatment method after all, and the operation method seems simple. Actually, there are many taboos. If people who don't know medical skills operate and acupoints at will, it will be counterproductive and even dangerous. Cupping requires doctors to be very familiar with the functions of human acupoints, and requires high professional skills and operating techniques. So I suggest that when cupping is needed, try to choose a regular hospital. Even if the adverse reaction of cupping occurs, it can be treated in time.
4. Potential risks of cupping to lose weight.
Although cupping has many benefits, accidents will inevitably occur because of everyone's different physique. If you suddenly feel flustered, dizzy, nausea, pale face, cold sweat, weak pulse, or have symptoms such as decreased blood pressure, cold limbs, incontinence, shock, etc., you should immediately stop cupping, take out the pulled can, and help the patient lie flat with his head slightly lower, and pay attention to keep warm.
5. Repeated cupping at the same acupoint
Some people can't see the effect of losing weight in a short time, so they repeatedly cupped the same part. This is also wrong. Repeated cupping of a part will lead to redness, injury and skin injury. Therefore, when performing cupping therapy, cupping can be performed in multiple parts of the body instead of in the same part every day, so that the whole body can lose weight.
6. Cupping can be done in any part of the body.
Many people think that as long as you are obese, you should pull it out. For example, if you have a big stomach, you should do cupping treatment on your stomach. This is wrong, and cupping is not suitable for your chest. Usually, the main parts of cupping therapy are shoulders, back, waist and limbs.
5, diet taboos to lose weight
1, all western food: Although there are many dishes, each dish only takes up a corner of the big plate, but the heat of western food is more amazing than that of Chinese food. An onion appetizer can have up to 800 calories, not to mention steak.
2. Disguised food: Many foods are characterized by health, but in fact they don't have much nutrition, such as various fruit drinks, vegetable biscuits and children's fruit desserts.
3. Big hamburger: increase the hamburger, double beef patties, and keep the price unchanged-can it really take advantage? The calories of a Big Mac can be as high as 1520 calories, which is all the calories a middle-aged woman needs in a day. Give up what she loves.
4. Stuffed bread: Bread itself is rich in nutrition, but it is different from chocolate, fruit and cream stuffing. Not only has sugar and calories doubled, but nutrition is also pitiful. Therefore, choosing the original whole wheat bread is a good performance for yourself.
5, a small cake with high calories: The cake doesn't seem to have so much fat and calories, but all kinds of high-calorie raw materials are added during the processing. Never let children get into the habit of eating cakes.
6, milk coffee: a cup of ordinary Starbucks white coffee is equivalent to two or two staple foods. But it's not the coffee's fault. Its calories are actually very low. If you like coffee, you'd better "slim down" it and choose a low-fat type without sugar and cream.
7. Food aroma in the supermarket: It is easiest to get hungry when shopping, and then being attracted by the aroma of snacks and meat products in the supermarket will make people eat twice as much at the next meal. Bring water and low-calorie biscuits when shopping, because you can't resist the temptation of food and avoid overeating.
8. Hard-to-refuse food around: There are more and more delicious foods, such as hamburgers, French fries, salads, barbecues, pizzas and desserts. When people are keen on new eating habits, they ignore the most fundamental sources of health: fruits and vegetables. These natural foods are the source of health.
9. Fried food: All fried food should be eaten less. Don't think that frying vegetables and bean products will be healthy. They also contain a lot of fat and should be removed from your menu.