Sharing a super easy-to-use diet with sisters is not the fastest;

But it is very reliable and effective, and it is particularly easy to operate, which will make people wonder if they are losing weight.

I lost13kg after using it for 37 days, from112kg to 99kg (height 165cm). It's been two months now, and I haven't recovered yet. So I can recommend it to you safely.

First of all, I don't sell classes, I don't sell medicines, I don't promote any paid products, and you don't need to manage my cheats through private messages. Are all the recipes in the WeChat applet free? The menu of three meals a day will be updated every day, and the ingredients can be taken out or bought in the supermarket, which is especially convenient for office workers, so don't worry about what to order every day!

The name of the applet is: high-energy cookbook, search it yourself, conscience applet, I hope it can be free all the time.