Description: This tea can strengthen the spleen, ooze dampness, benefit qi and lose weight. If you can insist on drinking it, you can lose weight and fat, promote fat metabolism, and it is especially effective for simple obesity and hyperlipidemia caused by improper diet.
Efficacy: Lotus leaf has the effect of regulating the spleen and stomach, and drinking tea is also very suitable for people who lose weight. Dry lotus leaves should be kept away from wet places. It is best to use fresh-keeping bags and put them in a cool and dry place. Coix seed can help eliminate waste in the body and promote metabolism. Making tea with coix seed can clear away heat and improve facial acne and rough and dull skin. Hawthorn has the function of removing fat and accelerating the elimination of waste in the body. Chenpi can improve indigestion, regulate qi and strengthen spleen.
Reminder: From the perspective of Chinese medicine, lotus leaves are cool, and drinking more is harmful to your health. It is recommended to drink in summer to relieve summer heat and thirst. Hawthorn is usually used for digestion and appetizing. Eating more will give you an appetite. Frequent use is not recommended, and you can take it intermittently.
Lotus leaf hawthorn slimming tea II: dried lotus leaf about 10g, dried hawthorn about 20g, 15g, coix seed 10g, dried tangerine peel 10g, crystal sugar optional, 700ml of water. Wash dried lotus leaves, dried hawthorn, Coicis Semen and dried tangerine peel, take them out and put them in a pot. Pour 700ml of water into the pot, bring to a boil with high fire, and continue to cook for 5 minutes on medium fire. Put the crystal sugar into the pot, put a sieve aside, pour the boiled tea into the pot and stir until the crystal sugar melts.
Note: the above is for one person, and pregnant women are forbidden. Overweight people, or people with heavy gastrointestinal burden, can drink this tea to achieve the effect of reducing blood fat and losing weight. During the festival, people eat frequently, and many people have the trouble of getting fat. Drinking this tea once a day, 30 minutes after meals (both at noon and at night) for a week can play a good role in regulating the body.