Moxibustion and dampness-removing six absolutely perfect points: 1, Guanyuan point: This point is about three inches below our navel, and it is a point with good health preservation and strong physical efficacy. Long-term moxibustion at this point can effectively regulate qi and blood, and also has a good effect on tonifying kidney and solidifying essence. 2, Zhongwan point: located in the upper abdomen of the human body, on the front median line, 4 inches above the navel. Moxibustion at this point can effectively relieve various diseases and symptoms in the gastrointestinal tract, such as diarrhea, abdominal pain, loss of appetite, nausea, heartburn, belching, dizziness and tinnitus. 3. Fenglong point: it is located in the anterolateral side of human calf, eight inches above the lateral ankle tip, outside Tiaokou point, and the two fingers (middle fingers) are away from the front edge of tibia. This point is mainly used to treat headache, dizziness, cough with excessive phlegm, especially phlegm and dampness. 4. Chengshan point: Chengshan point is located in the middle of the back of the calf, between Weizhong point and Kunlun point. When the calf is straight or the heel is raised, the sharp corner depression under the gastrocnemius is the location of Chengshan point. 5. Knee-relieving point: at the central depression of the transverse stripes at the junction of instep and calf, between extensor pollicis longus tendon and extensor digitorum longus tendon. The main function of this point is to dredge the water in the stomach meridian, which is a very important point to eliminate phlegm-dampness in the whole body. Moxibustion can effectively solve the problem of lower body edema. 6. Zusanli: It is located outside the calf, 3 inches below the calf nose, and the calf nose is connected with Jiexi. The main function of this acupoint is to dry spleen and dampness, and to generate stomach qi.

Moxibustion time: once a day, moxibustion at each acupoint for 30 minutes. Take a day off after moxibustion for one week.