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What harm does dieting do to your health?
The current methods of losing weight are nothing more than diet, exercise, medicine, food, acupuncture and so on. , each has its own function. Of course, the size of the function is not detailed for the time being. What I want to say here is that weight loss is safe first, and everyone should not only care about beauty but also ignore health. In the above weight loss methods, drugs should be excluded first, because the side effects of general drugs are too great, even if some people don't feel it at that time, it may take several years. After more than ten years, you will find that your body has been hurt in some way, and it may be too late to regret it. In particular, some drugs may have a certain impact on the endocrine system of women, leading to infertility. Although there are not many such serious consequences, there are still some. Don't take chances and think it won't happen to you. In fact, the fertility of modern people is declining. In addition to environmental and mental factors, drugs are an important reason.