In addition to drinking, many people like to apply red wine to their faces and body surfaces, because low concentration of fruit acid has anti-wrinkle and skin cleaning effects. Although drinking red wine has many benefits, the quantity is limited. Experts believe that drinking red wine, according to the alcohol content 12%, should not exceed 250 ml per day, otherwise it is harmful to health.
Wine has many benefits, but eating grapes can't achieve the health care effect of drinking. This is because the anti-aging free radicals in red grapes mainly exist in grape skins, and the effective tannic acid for preventing and treating cardiovascular diseases is mainly in grape seeds. Therefore, drinking red wine in moderation for a long time can really play a role in health care.
In addition, soaking red onion in it is better for health care. Dosage varies from person to person. Half a glass of ordinary wine is enough, don't drink it all at once. It's best to go home from work and finish it 20 minutes before dinner. On holidays, there is always wine on the table. When it comes to wine, there are many brands, among which wine, especially red wine, is the first one that is beneficial to human health.
A good red wine has a dignified deep red appearance, crystal clear and bright, like a ruby. Open the bottle cap, and the smell of the wine is refreshing. Take a sip and savor it carefully, only to feel mellow and pleasant, and the aroma is overflowing. After swallowing slowly, I feel much more comfortable, much more comfortable.
According to the latest medical research results, the benefits of drinking red grapes are as follows: First, delaying aging: the human body, like metals, will gradually "oxidize" in nature. The culprit of human oxidation is not oxygen, but oxygen free radical, which is an active gene with unpaired electrons outside the nucleus.
This unpaired electron can easily cause chemical reactions and damage important biomolecules such as DNA (deoxyribonucleic acid), protein, lipids, etc., and then affect the transport process of cell membrane, damage the functions of various tissues and organs, and promote the aging of the body. Red wine contains a variety of antioxidants, such as phenols, tannins, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight oxygen free radicals, so it has the functions of anti-aging and disease prevention.
The second is to prevent cardiovascular and cerebrovascular diseases: red wine can increase high-density lipoprotein (HDL) in blood, and the role of HDL is to transport cholesterol from extrahepatic tissues to the liver for metabolism, so it can effectively reduce blood cholesterol and prevent atherosclerosis.
Moreover, polyphenols in red wine can inhibit platelet aggregation and prevent thrombosis. Although white wine also has the effect of anti-platelet aggregation, there will be a "rebound" after a few hours, which makes platelet aggregation more exciting than before drinking, while red wine does not have this rebound phenomenon. After drinking 18 hours, platelet aggregation can still be continuously inhibited.
Third, cancer prevention: resveratrol contained in grape skin has the best anti-cancer performance among hundreds of plants that people often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.
Fourth, the role of beauty beauty: Since ancient times, red wine, as the best product in beauty beauty, has been loved by people. Some people say that French women have delicate, moist and elastic skin, which is related to frequent drinking of red wine. Red wine can prevent aging and make skin wrinkle less.
In addition to drinking, many people like to apply red wine to their faces and body surfaces, because low concentration of fruit acid has anti-wrinkle and skin cleaning effects. Although drinking red wine has many benefits, the quantity is limited. Experts believe that drinking red wine, according to the alcohol content 12%, should not exceed 250 ml per day, otherwise it is harmful to health.