1 Eliminating cold and dampness From the perspective of traditional Chinese medicine, wormwood is a warm Chinese herbal medicine. After entering the human body, it can promote blood circulation to a certain extent, effectively expel toxins from the body, and thus play a role in removing cold and dampness. For people with heavy moisture and cold in the body, moderate consumption can alleviate it.

Antibacterial and anti-inflammatory wormwood is a broad-spectrum antibacterial and antiviral Chinese herbal medicine, which has certain bactericidal and anti-inflammatory effects. After entering the human body, it can remove a variety of pathogenic bacteria, especially staphylococcus, mycobacterium tuberculosis and Escherichia coli. Therefore, moderate consumption of fresh wormwood can reduce the incidence of enteritis, tuberculosis and tracheitis to some extent.

3 Moisturizing the intestines and relaxing bowels Fresh wormwood is rich in fiber and carbohydrates, which can promote gastrointestinal peristalsis and stimulate gastric acid secretion, thus helping digestion and absorption of food, effectively cleaning up garbage and toxins accumulated in the intestines, and playing a role in moistening the intestines and relaxing bowels. Moreover, wormwood has low calories and almost no fat, which is beneficial to people who lose weight.

4 Relieve Bronchitis From the perspective of Chinese medicine, wormwood has the function of promoting blood circulation and eliminating dampness, and its effective components have certain bactericidal and anti-inflammatory effects, which can inhibit and remove tuberculosis bacteria. Therefore, moderate consumption of human body can relieve bronchitis and have the effect of relieving cough and asthma. It is generally recommended to take 1 kg of fresh wormwood, wash and chop it, soak it in 4 kg of water for a while, and then boil it in a pot.