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What kind of tea is suitable for women to drink for a long time
Drinking tea for girls can not only eliminate fatigue, but also help to maintain beauty, so girls can choose some tea for themselves to drink and promote their health. But what kind of tea should we choose?

1. hawthorn tea hawthorn has many functions, which can help us get rid of oil and help us excrete waste. So hawthorn tea is healthy, too. Can effectively help us excrete toxins from the body, which is beneficial to the digestion of our stomach. At the same time, the production of hawthorn tea is also very simple. You just need to clean the hawthorn, then remove the core from it, put it in a pot, add water for a while, then remove impurities, and you can drink hawthorn juice. If it's too much trouble, you can also make tea directly with dried hawthorn slices.

2. Many skin problems of girls who drink chrysanthemum tea are actually due to toxins in the skin, and chrysanthemum has the functions of clearing away heat and toxic materials, calming the liver and improving eyesight. Therefore, drinking more chrysanthemum tea for women is helpful to detoxify the body, and it can also be used in beauty beauty. If we drink it for a long time, it will also have a good maintenance effect on our skin.

3. In fact, besides beauty beauty, Pu 'er tea can also help girls lose weight, and Pu 'er tea can help us digest and eliminate oil, so long-term drinking can help us lose weight. However, it should be noted that Pu 'er tea can be divided into raw pu and cooked pu. People who are cold and weak should try not to drink raw pu, and it is best to drink cooked pu, which has little stimulation to the stomach.

4. Black Tea If women drink black tea for a long time, it can help the growth of bones, enhance our immunity and prevent the flu. However, it should be noted that it is best for girls not to drink black tea during pregnancy or physiological period.

In addition to the above kinds of tea, girls can actually choose rose tea, which is a good way to eliminate skin wrinkles and freckles. You can choose several teas to drink according to your own preferences. ?