Current location - Health Preservation Learning Network - Slimming men and women - What are the effects and taboos of soaking Gynostemma pentaphyllum in water?
What are the effects and taboos of soaking Gynostemma pentaphyllum in water?
First, the efficacy of Gynostemma pentaphyllum

1, Gynostemma pentaphyllum can reduce the three highs: Gynostemma pentaphyllum has the functions of regulating blood pressure, preventing microthrombosis and resisting arteriosclerosis, so it has an auxiliary treatment effect on cardiovascular diseases, and can reduce hypertension, hyperlipidemia and hyperglycemia.

2, Gynostemma pentaphyllum can improve immunity: Pharmacologically, Gynostemma pentaphyllum contains the same effective component saponin as ginseng, so it has a good effect on improving immunity.

3. Gynostemma pentaphyllum can regulate female endocrine: first, it has a good effect on female dysmenorrhea and irregular menstruation, and second, it has obvious effects on constipation, insomnia, facial spots and dark yellow complexion caused by endocrine disorders.

4. Gynostemma pentaphyllum can relieve nervous system diseases: Gynostemma pentaphyllum can strengthen the brain and soothe the nerves, regulate the balance between excitement and inhibition of cerebral cortex, and have the functions of relieving insomnia, resisting tension and relieving fatigue; Secondly, Gynostemma pentaphyllum also has analgesic effect, which can relieve headache, neurasthenia and other symptoms.

5, Gynostemma pentaphyllum can lose weight, beauty beauty: Gynostemma pentaphyllum can inhibit the accumulation of fat and play a role in losing weight; Often mixed with Gynostemma pentaphyllum can strengthen blood circulation, promote metabolism and help women restore skin health, beauty beauty.

Second, taboo people

1, people with bad stomach can't drink it.

People with a bad stomach should eat some warm food, and be careful not to eat spicy and cold food. Gynostemma pentaphyllum happens to be a cold medicine, so it is not suitable for people with a bad stomach, such as diarrhea and abdominal pain.

2. People with cold constitution should not drink.

People with cold constitution should not eat cold food, while Gynostemma pentaphyllum is cold. For people with deficiency-cold constitution, it is easy to cause symptoms such as diarrhea and gastrointestinal discomfort after taking it, so it is not allowed to drink.

3, infants, pregnant women can not drink.

Infants and young children are too young to eat many foods, not to mention Gynostemma pentaphyllum, a cold medicine. Pregnant women should pay attention to warming up their diet, and it is not suitable for drinking Gynostemma pentaphyllum tea, otherwise it will easily lead to adverse consequences. It is recommended to pay attention to whether there are infants and pregnant women at home when purchasing to avoid them eating Gynostemma pentaphyllum by mistake.

Third, the introduction of Gynostemma pentaphyllum

1, Gynostemma pentaphyllum (scientific name: Gynostemma pentaphyllum? (Thunb。 ) Makino) Herbaceous climbing plants of Cucurbitaceae and Gynostemma; Stems slender, branched, with longitudinal ribs and grooves, glabrous or sparsely pubescent. It is called Ganman tea in Japan. Gynostemma pentaphyllum likes humid and mild climate, and it is mostly wild in the shade of forests and streams. It is a perennial climbing herb.

2. In China, it is mainly distributed in Hunan, Hubei, Yunnan, Guangxi and other provinces. It is called "Southern Ginseng". Gynostemma pentaphyllum grows in the south, with high medicinal content, and is called the magical "elixir of life" by the people. 1986, the state science and technology commission listed Gynostemma pentaphyllum as the first "precious Chinese herbal medicine" to be developed in the Spark Plan, in March 2002.

3. Wild Gynostemma pentaphyllum grows under mountain forests, beside ditches and in damp places in valleys. Shady environment, the upper coverage is about 50%-80%, ventilated and light-permeable, and the sand, sandy loam or gravel are rich in humus loam. Neutral slightly acidic soil or slightly alkaline soil can grow. Born at an altitude of 300-3200 meters in dense forests in valleys, sparse forests on hillsides, bushes or roadside grass.

/iknow-pic . cdn . BCE Bos . com/ 1f 178 a 82 b 90 14a 904 1a 47739 12b 3 1 bee9d " target = " _ blank " title = " " class = " ikqb _ img _ alink " >; /iknow-pic . cdn . BCE Bos . com/ 1f 178 a82b 90 14a 904 10f 33c 1a 47739 12b 3 1 bee9d? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 1f 178 a82b 90 14a 904 10 f33c 1a 473965438

Extended data:

Gynostemma pentaphyllum applicable population:

1, dyslipidemia population

2, fatty liver population

3. Dyslipidemia and people with hypertension and hyperglycemia.

4. Obese people with too much body fat

5. Patients with cardiovascular and cerebrovascular diseases

6, constipation, insomnia, weak patients.

7. People with low immunity

8. Smoking, drinking and socializing with too many people

References:

/baike . Baidu . com/item/% E7 % BB % 9E % E8 % 82% a 1% E8 % 93% 9D/598396? Fr = Aladdin # 6 "target =" _ blank "title =" Gynostemma pentaphyllum Baidu Encyclopedia "> Gynostemma pentaphyllum Baidu Encyclopedia