Calories: 29 calories/100g.
You'd better eat some carambola to relieve boredom after a big meal. Moreover, carambola is a kind of fruit with comprehensive nutrition, which also has a miraculous effect on losing weight. A large amount of oxalic acid, citric acid and malic acid contained in carambola can promote digestion, while the fiber and acid contained in carambola can relieve visceral heat accumulation, clear dryness, moisten intestines and relax bowels.
2. Strawberries
Calories: 30 calories/100g.
Delicious red, tender and fragrant strawberries have always been women's favorite. Moreover, strawberries also have a certain weight loss effect. Strawberry contains a lot of vitamins and fruit acids, which meet the nutritional needs of human body to a certain extent, and fruit acids can also effectively increase the satiety of the stomach.
3. Lemon
Calories: 35 calories/100g.
Lemon juice has always been recognized by MM as a slimming drink. It can relax and soften blood vessels, accelerate blood circulation and improve gastrointestinal digestive function. This can eliminate the excess subcutaneous fat accumulated in the body and achieve the purpose of losing weight.
4.guava
Calories: 4 1 calories/100g.
Guava is rich in nutrition, vitamin C is 8 times that of citrus, and iron content in seeds is better than other fruits. Guava is also a first-class slimming fruit, and can also be used as an adjuvant treatment for diabetes.
5.oranges
Calories: 42 calories/100g.
Oranges are a kind of fruit that people often use in spring. It is not only rich in sweet and sour juice, but also has the effect of relieving cough, and it is also a good low-calorie diet food.
The fruit acid, citric acid and vitamin B contained in oranges have a good effect on slimming.