It's a layman who says never to eat. Royal jelly is very nutritious and contains a certain amount of natural hormones, which has obvious effects after taking it. It depends on your physical condition. If you are particularly stressed during the college entrance examination, you can take supplementary nutrition to increase your memory and promote sleep. People with weak constitution can also take royal jelly for a long time, but people with breast problems such as mastitis, lobular hyperplasia, breast cancer and hysteromyoma cannot use it. If you consider taking it for a long time, it is absolutely no problem to take a certain amount. It is ok to eat 500 grams a month, but you are only 17 years old. There is no need to bring so many. You can take about 5 grams a day. I have been taking it for a long time. I can tell you a secret, that is, take it for about four months and stop taking it for one month, then take it for about four months and then stop taking it for one month. In this way, we can save money and see the effect.