You can grab the meat on your stomach, apply slimming cream or abdomen cream, or apply more olive oil with olive oil, which will make you feel slippery. At this time, it will hurt a little for the first few days, but it will be effective if you insist on 10 days or more. I can't do sit-ups, but this method is more suitable for lazy people. You can do it lying down for at least 5 minutes at a time, which can make time.