Diuretic foods and fruits are common in life. Common diuretic foods in life include winter melon, cucumber, towel gourd and bitter gourd, as well as red beans, mung beans and coix seed. For example, melon and cucumber can be cut into pieces to cook soup, and bitter gourd can be fried and eaten, which not only has high nutritional value, but also has good diuretic, detumescence and dehumidification effects.

Diuretic fruits include tomatoes, cucumbers, watermelons, grapes and oranges. These foods and fruits only play an auxiliary diuretic role. If the edema is severe, drugs should be used to help the patient reduce swelling.

Extended data:

Precautions:

1, eating fruit is unsanitary: when washing fruit, pay attention to washing off germs and dirt on the surface of fruit to prevent the poison of pesticide residues. Small fruits, such as jujube, cherry, grape, hawthorn, etc., should be washed with clear water first, then soaked in 0. 1% ~ 0.2% potassium permanganate solution once, and eaten after the fruit surface is disinfected.

2. Fruit should not be disinfected with alcohol: although alcohol can kill bacteria on the surface of fruit, it will also cause changes in color, aroma and taste of fruit. The acid reaction between alcohol and fruit will reduce the nutritional value of fruit.

3. Avoid peeling raw fruit: Some users think that the vitamin content in the peel is higher than that in the pulp, so when eating fruit, they should eat it with the skin. As we all know, when fruit is damaged by diseases and insect pests, pesticides are often sprayed, which will soak and remain in the wax of the peel, so the pesticide residue in the peel is much higher than that in the pulp.

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