1, the slimming method is to completely cut off the normal diet of the human body and only drink water every day to ensure the needs of the human body, so as to achieve slimming.

2. The method of reducing weight by breaking the grain usually causes light or heavy harm to the human body, because the human body lacks nutrients for a long time, and the most basic sugar, protein and fat are seriously lacking. If an individual eats a lot on weekdays, the nutrients in the body are relatively lacking after dieting, which may easily lead to hypoglycemia, dehydration and other symptoms, and even life-threatening.