Hello, it is not recommended to lose weight because of bad stomach. Chinese medicine believes that a bad stomach is more likely to gain weight, and it is necessary to nourish the stomach first. People who usually eat bitter gourd and watermelon will have abdominal distension or physical weakness. Fruit farmers in deep mountains suggest that you drink neutral tea or warm tea. Green tea and Tieguanyin in green tea belong to herbal tea because of its low fermentation degree. Dahongpao and Oolong tea in green tea belong to neutral tea, while black tea and Pu 'er tea belong to warm tea.

Fruit farmers in the deep mountains reminded that drinking Pu 'er cooked tea with proper concentration will not stimulate the stomach. Sweet, smooth, sticky and mellow tea leaves will form a film after entering the human stomach, which will attach to the surface of the stomach and have a protective effect on the stomach! Therefore, drinking Pu 'er tea for a long time can nourish and protect the stomach. Pu 'er tea can also promote gastrointestinal peristalsis, so long-term drinking can help relieve constipation and prevent constipation. Drinking black tea can also nourish the stomach. I suggest drinking it in winter. When drinking, add a proper amount of red dates and longan to drink together, and the effect of nourishing the stomach will be better.