Because there is a platform for the human body to lose weight, because you are dieting to lose weight, you will exercise less and your body will consume less energy. Most of the energy that can provide the body is the sugar in the body, which is the main energy supply, and then the fat. Because your daily energy supplement is not enough for your normal consumption, your body will default that your energy supplement has entered a shortage period, so it will reduce your daily energy consumption. It's a slow metabolism. Your platform period came a little early, which has a lot to do with your weight loss method. If you want to lose weight faster, I think you can increase some exercise. It is said that aerobic exercise is the best way to lose weight (this is not just to lose weight), but I think the combination of aerobic exercise and anaerobic exercise is the best way to lose weight, but you can spend at least 1 hour on exercise every day. I don't know if you can hold on. At the beginning, my heaviest weight was above 120 kg. Now it takes about five months to use 85 kg, but I think I am overdrawn. I did it the way I told you, eating less but exercising more. I think you are too young now. You must not be an adult in Grade Three. Come to lose weight when you are an adult. What you can do now is to make up your breakfast so that you don't have to eat so much for lunch. Actually, it depends on you. You can eat lunch at will, but you should also pay attention to the amount you eat and the types of food. It is best to add some exercise. This is all based on my own experience. Sports can really grow. I started doing this when I was a sophomore. After losing weight for five months, I went back to run 2000 meters every day until I graduated from high school, but more or less. I started exercising for half a year and grew 5 cm taller.