There is a very powerful acupuncture point on the soles of our feet, called Yongquan point. As long as it is unobstructed, it can replenish qi and blood to the whole body, tonify the kidney and strengthen the body, prepare for pregnancy and warm the uterus, and regulate blood pressure.

1, can strengthen the body and tonify the kidney meridian.

Traditional Chinese medicine believes that Yongquan point belongs to the first point of kidney meridian, which can transport essence to all parts of the body and has the effect of strengthening the body. Proper massage of Yongquan point can prolong life and make kidney essence more abundant.

2. It has the effect of dispelling fire.

Yongquan point is the starting point of the kidney meridian, which is directly connected with the tongue, bladder, kidney and throat, and has the function of igniting fire and reducing adverse flow, so it can regulate pharyngitis and cystitis. You can soak your feet in hot water at 40 degrees Celsius for 10 minutes, and then you can moxibustion.

3. It can regulate blood pressure.

Middle-aged and elderly people are prone to hypertension. If it is not conditioned, it will cause coronary heart disease and stroke. Moxibustion and tapping Yongquan point have health care functions and prevent diseases. As long as you stick to beating for a long time, you can promote blood circulation and dredge collaterals, prevent the occurrence of hypertension, and also have the effect of reducing triglycerides and cholesterol. Beating Yongquan point can be adjusted in two directions, increasing the elasticity of blood vessels and vasodilation function, speeding up blood circulation, reducing blood lipid and improving blood pressure. Moxibustion at Yongquan point can not only regulate headache, but also relieve leg weakness, heel pain, dizziness and other symptoms.

4, can improve the situation of palace cold.

Kidney is the motive force of life and plays a vital role in the internal organs. Many female diseases are directly related to kidney deficiency. Women soak their feet with hot water before going to bed every night, and then stimulate Yongquan point with tapping or moxibustion, which has the effect of tonifying kidney and nourishing kidney, and can also dispel the cold in the ovary. If infertility caused by palace cold due to deficiency of kidney-qi, you can moxibustion Sanyinjiao, Yongquan, Shenshu and Guanyuan points.

5, can recuperate insomnia

When the kidney essence is deficient, it will make the heart fire in the body strong and make the patient upset and insomnia. It is advisable to moxibustion or pat Shenmen point and Yongquan point to improve insomnia caused by kidney deficiency.

skill

Moxibustion or shooting Yongquan point actually has so many benefits for the body. In winter, 15 minutes massage or tapping Yongquan point is appropriate.