College fitness is very necessary. 12 during the cold window, everyone is studying hard and few people participate in fitness, so fitness is very necessary. In order to help students lose weight, all the boys in the dormitory exercise collectively, which shows that the students in the dormitory are United and have a strong sense of fitness, which is worth doing for health.

College students should advocate fitness activities, because they all belong to sub-health state. This happened in Chengdu Campus of Sichuan Agricultural University. Several boys were dragged to the square dance by their classmates, and there were also fitness activities in the school. But most of them are girls. The young man was a little embarrassed, so he called everyone else in the dormitory. There are six people in the dormitory, and only one student needs to do other things and can't come. The other four people accompanied him to the square dance. It shows that this young man's appeal is very strong, their dormitory is very United, and roommates all think that since he wants to lose weight, he is really a good buddy to accompany him. At present, college students are in sub-health state, so they should be encouraged to carry out fitness activities, which is beneficial to their health.

For the sake of health, college students should stay healthy, but at the same time, they should stay up less. Nowadays, it has become a normal state for college students to stay up late. Hairline moves up, hair loss occurs, and there are many spots on their faces, all of which are caused by frequent staying up late. College students should exercise regularly for their health, and at the same time pay attention to reducing the phenomenon of staying up late. Staying up late can lead to many diseases, the most serious of which is sudden cardiac death. Pay attention to your health, don't stay up late, and pay attention to fitness. As long as you want to keep fit, you can exercise anytime and anywhere. Boys can keep fit, and girls should also keep fit, pay attention to exercise and improve their physical fitness. All people should take part in fitness activities. As an adult in the university, everyone should pay attention to their health. Let's start fitness today.

When I was studying, my roommates were very active in sports, such as skipping rope, walking and jogging at night. In short, you can always find an exercise method that suits you. Come on! Exercise. People who love sports are people who love health.