Generally, scrambled eggs in restaurants are half a spoonful of oil. When the oil temperature is 70% to 80% hot, the eggs will be boiled twice and become flocculent.

Usually, if you want to fry flocculent eggs at home, you can use the following methods:

1, add a little water when you beat eggs.

2. When the eggs are in the pot, the oil temperature must be hot enough. After the eggs are poured in, stir them with a spoon for not too long.

3. When scrambled eggs, the turnover rate should be small.

Because the egg itself contains high fat, and then cooked with fat, it not only greatly reduces the nutritional value of the egg, but also increases the intake of fat during eating, so it is not recommended to eat too many fried eggs and fried eggs.

References:

Baidu encyclopedia-eggs