Problem description:
I am a middle school student, age 14. I didn't have any skills before Can I learn to break through? What should I learn as the first step in learning a breakthrough? Who can tell me?
Analysis:
I am self-taught. Maybe I can help you teach yourself. HIP-HOP is much more difficult than ordinary hip-hop because of its unique movements, and it has a certain risk factor. It is recommended that you wear protective gear when training, such as wrist pads, elbow pads and knee pads. This is not a dead rule, but you can wear it according to your own preferences. But I still suggest you wear it. It's good for you. If you get hurt, it will affect your mood. The most difficult thing to practice street dance for the first time is the wrist and arm, especially the wrist. You must be careful. If you are injured, put on the plaster of the fall, then put on two layers of wristbands and stop training for a day or two. Very effective.
It is also very important to have a good idea when practicing street dance for the first time. Don't practice just because you are handsome, you will get hurt. Hip-hop movements are classified according to difficulty levels, such as air-plare, tomas, headspin, etc. , are 8 moves. You don't need to imitate them easily. You will lose yourself, and you will learn these things as soon as you get started.
Then talk about your feelings about music. Hip-hop doesn't mean juggling. It's not just a matter of doing an action. The important thing is to blend in with HIP-HOP and become the best B-BOY. Play your favorite hip-hop music during training and twist your body with the music. There are not too many restrictions on the broken movements, so you can freely arrange and show your personality, as long as you don't jump the national standard, hehe.
The course arrangement of street dance beginners is basically to strengthen physical fitness, do sit-ups and push-ups scientifically, and the most basic thing is handstand. I will provide you with a video tutorial later, and the text tutorial is here:
In addition, Zhidao.baidu/question/5338588,, here is a street dance learning experience written by a senior for reference only: zhidao.baidu/question/7375273.
Finally, I will give you some teaching videos of the primary movements of street dance websites:
style2ouf
East street
Dance 6/ Breakthrough
hippy
hippy
bboyworld
Danschi
Dance 6
Hip hop singer
so 138/so/so 138x？ id=3 13%20
style2ouf/ street-e
Shifang branch
Cook 163
bboy
Good teaching article: cook.163/163 _ consume/sports/page/dance/show/3.asx.
Korea broke religion: 211.239.154.86/data/break2.wmv.
gzyp/consume/sports/page/dance/show/ 1 . RM
Windmill Teaching: perso.club-inter.fr/kempsk8/videos/cours-003.wm
1.520 show/jiaoxue/break/breaking 2 . RM
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/24 _ windmill . wmv
Reverse teaching: SZ hip-hop/guide/hand _ stand _ teach.wmv.
Windmill-cycle teaching: szhiphop/guide/airflare-windmill _ teach.wmv.
Big circle teaching: szhiphop/guide/air flare _ teach _ music _1.wmv.
1.520 show/ Jiaoxue /breaking/ 1.rm
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/28 _ air track . wmv
Aircraft teaching in Korea: 211.239.154.86/data/break2.wmv.
Thomas full rotation teaching: szhiphop/guide/flare _ start _1.wmv.
szhiphop/guide/flare _ start _ 2 . wmv
1.520 show/jiaoxue/breaking/tuoma si . RM
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/25 _ Tomas . wmv
Head-to-head teaching video: breakdance/video/headspin.wmv.
1.520 show/jiaoxue/breaking/touzhuan . RM
Teaching of air wiping: szhiphop/me/szsy _ 3 _ airshops.wmv.
Break Dance/Video/One-legged Sweep.wmv
Parallel leg full rotation teaching: szhiphop/me/szsy _ 3 _ airlaps.wmv.
Simple teaching of swiping cards: szhiphop/guide/airshops _ teach _1.wmv.
1990 teaching: szhiphop/move/90s.wmv.
1.520 show/jiaoxue/breaking/ 199 10 . RM
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/26 _ 1990s . wmv
Helo teaching: mms66.232.141.51/dance/brestudy/basic/27 _ halo.wmv.
Russian stand-up crosstalk teaching: szhiphop/me/e-cheng _ szpt.wmv.
Freeze-frame teaching: breakdance/video/baby-freeze.wmv.
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/22 _ freeze . wmv
UFO teaching: mms66.232.141.51/dance/brestudy/basic/18 _ click.wmv.
Comprehensive teaching video; cook . 163/ 163 _ consume/sports/page/dance/show/ 1 . RM
Toprock teaching video 1: bboy/vids/toprock/bboycn.com (amazing% 20 Top% 20 Rock% 20 guide). Wild mumps virus
Toprock teaching video 2: bboy/vids/top rock/bboycn.com (inert prock). Wild mumps virus
Toprock Teaching Video III: BBOY/VIDS/Top Rock/BBOYCN.com (the guiding ideology of Basic TopRock). Wild mumps virus
Toprock Teaching Video 4: 1.520 Show/Jiaoxue/Broken/Broken 1.rm
Toprock teaching video V: mms66.232.141.51/dance/brestudy/basic/23 _ boying.wmv.
Fooork teaching video:
bboy/vids/foook/BBOYCN。 COM( 12 steps). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM (knee shuffle). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM(6 steps). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM (satellite) Wild mumps virus
bboy/vids/foook/BBOYCN。 COM (stupid step) Wild mumps virus
bboy/vids/foook/BBOYCN。 COM (pangbo). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM(4 steps). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM (coffee grinder). Wild mumps virus
bboy/vids/foook/BBOYCN。 COM(4 steps). Wild mumps virus
MMS 66 . 232 . 14 1.5 1/dance/brestudy/basic/2 1 _ floor . wmv
Supplement: video provided, suffix "*". Wmv "recommends Thunder download.