The principle of HICIBI weight management method;
HICIBI weight management method is a weight management method that pays attention to scientific research, gets rid of traditional food substitution and dieting, blocks the absorption of food heat source, balances the metabolism of digestive enzymes, and expands over-contracted gastrointestinal tissues. Carry out these three steps at the same time to easily complete weight management.
HICIBI weight management method:
The energy supply of human body is realized through the tricarboxylic acid cycle, which is the final metabolic pathway of three main nutrients (carbohydrates, lipids and amino acids), and it can best oxidize the energy generated by sugars through this pathway. Sugar metabolism. Tricarboxylic acid cycle is the key to the metabolic transformation of sugar, fat and protein. The hydrolysis of protein can be completely oxidized by tricarboxylic acid cycle, producing a lot of energy; After fat decomposition, the product will eventually go through the tricarboxylic acid cycle and be completely oxidized. All pathways of carbohydrate metabolism also participate in the tricarboxylic acid cycle. HICIBI dietary shield can prevent people from ingesting calories such as monosaccharides, polysaccharides, starch, fruits and carbohydrates, and supplement the intake of amino acids and trace elements. Hicibi shield cuts off the heat supply of food, blocks the body's absorption of heat, dissolves the fat in the digestive system, and controls the heat source to enter the body to synthesize fat. Let the sugar and fat in the body participate in the tricarboxylic acid cycle, mobilize and consume the accumulation of human fat, and achieve the effect of healthy weight loss.
Hicibi's weight management method can regulate digestive enzymes and build slimming physique.
Lipolytic enzyme: also known as lipase, scientific research has confirmed that human obesity is directly related to the content and activity of lipolytic enzyme in the body. Except for individual congenital genetic factors, acquired factors or extreme weight loss measures such as excessive dieting, long-term irregular diet and recurrent diarrhea, most enzymes in the body are normal. , so that some enzymes in the body are out of balance and become fat constitution. This kind of person is particularly powerful in absorbing sugar and storing oil in food. Does HICIBI's "Fat Shield" Help to Maintain Pancreas? An enzyme that promotes normal balance in the body. When the digestive enzymes in our digestive system return to normal, our body becomes easy to lose weight.
Causes of postpartum obesity:
Postpartum obesity is due to the increase of hormones in women during pregnancy and the gap with postpartum physical condition, which leads to disorder of hormone secretion and slow metabolism, leading to weight gain and postpartum obesity. It is mainly caused by the following reasons.
1, physical obesity: congenital, slow metabolism of substances in the body, faster synthesis of substances than decomposition, large and numerous fat cells all over the body. HICIBI's "fat shield" plays an important role in maintaining pancreas and promoting normal balance of the body. When the digestive enzymes in our digestive system return to normal, our body becomes easy to lose weight.
2, acquired obesity: caused by overeating, there are many sweets and greasy foods in food, and fat is mostly distributed in the trunk. Fat cells are large, but the number has not increased. The constitution of puffiness is loose but not tight.
3, the origin of the pancreas: excessive insulin secretion, decreased metabolic rate, decreased lipolysis and increased synthesis, general obesity.
How to eat after delivery? Postpartum diet must be scientific and reasonable to ensure the nutritional intake of mothers and babies.
1, three meals should be quantified regularly.
Maternal diet should be regular and quantitative, preferably three meals a day. If you reduce the number of meals, your body's metabolic rate will decrease and the effect of losing weight will be delayed. Instead, you will eat more. Therefore, breakfast and lunch are the most eaten. At night, the amount of activity will be reduced, and the intake of dinner will also be reduced. You can take HICIBI before every meal to block calories while enjoying food.
2. Eat more fruits and vegetables.
Maternal women should eat less greasy food and sweets and more vegetables and fruits. Rich food and sweets are high in calories, fat and sugar. Eating too much or too full can easily lead to obesity. Vegetables and fruits are low in calories and rich in vitamins, minerals and trace elements. Vitamins and trace elements can promote fat catabolism, eliminate fat accumulation and help prevent obesity.
Postpartum precautions:
1.？ You can't go on a forced diet after childbirth, which is not only bad for losing weight, but also may cause various postpartum complications. For example, if you are eager to lose weight after delivery, your abdominal muscles will be tense and your abdominal pressure will increase, and the ligaments in the pelvic cavity will be stressed from above, which will lead to symptoms such as uterine prolapse and urinary incontinence, and even affect women's health throughout their lives.
2. Ensuring adequate sleep after delivery, reducing sleep time will also lead to hormonal changes and increased appetite, which is an important reason for the weight gain caused by poor sleep of postpartum mothers. Therefore, mothers should rest as much as possible and make up sleep when the baby is sleeping, which is conducive to losing weight.
2.？ Don't rush to exercise after delivery, especially if the exercise mode is incorrect, which will cause dislocation of the femoral basin, backache and backache. Moreover, strenuous exercise is easy to make the pudendal wound hurt and bleed again, slow down the recovery of uterus and cause bleeding. Moreover, postpartum weight loss exercise does not necessarily require particularly intense aerobic exercise to achieve results. Sometimes persistent moderate exercise is more beneficial to health and weight loss, such as yoga and walking.
Postpartum body needs time to recover and maintain a good milk supply, and it is not appropriate to lose weight in a hurry. Losing weight is a long-term process that needs to be adhered to. Mothers only need to eat reasonably, rest more and pay attention to exercise on the premise of supplementing nutrition. HICIBI is taken every time before meals, 1 is targeted on the premise of ensuring maternal nutrition, 2, regulating digestive enzymes, 3, preventing rebound, and three steps are carried out simultaneously.