By sending? yiouwo？ Three sounds, moving multiple parts of the face. What's the process? Open your mouth? Easy? Sound, and then pull the facial muscles? Oh? Finally, try to shrink your mouth and send it out? Wo? .
The whole process lasts 1 minute, and each tone should be fully pronounced. The slower the better.
② corners of the mouth rise
Keep your lips closed, and the corners of your mouth are forced to rise in the direction of your ears. Repeat several times regularly. It's best to do it in front of a mirror. The slower the same action, the better, lasting 1 min.
③ Massage to relieve the cheeks.
Make a fist with both hands and press the middle finger joint on the cheek, then roll in place like a circle on the face, and then massage along the muscles near the cheekbones. Try to slow down and repeat 1 min. It's best to push harder and feel the pain a little.
These three stretching actions can promote the blood circulation of the face, make the face bright and uniform, and obviously feel edema subside. In addition, you can also exercise facial muscles and improve the stiffness of some facial muscles.
The softness of human muscles will change with the change of temperature, especially in a mild state. So it is better to do stretching exercise when taking a bath.
Small coup of fat face and thin face: apply cold water to your face to tighten your muscles.
Many people get up in the morning with swollen faces, loose eyelids and bags under their eyes. At this time, you can wet the towel with cold water and then apply it to your face. If you put the dry towel in the refrigerator the night before, it will be better to apply the ice towel directly to your face the next day. Doing so can instantly tighten the skin on the face and eliminate excess water.
Face-lifting massager
There are many face-lifting massagers on the market, and the wheels are of various sizes and materials, which are also very convenient to use. You can choose a face-lifting massager that is most comfortable for you to use, and use them to massage your face while reading and watching TV, so as to promote the blood circulation of your face, help decompose fat and tighten your skin.
Drink water correctly to prevent edema.
Drinking green tea regularly can eliminate excess water and eliminate edema. Not drinking water three hours before going to bed can effectively prevent facial edema the next day. If edema has occurred, drinking a cup of high-concentration black coffee will help to eliminate edema.
Raise your head and thin your chin.
Double chin is a headache for many girls, and their faces are often narrow. People are more likely to have double chins than people with broad facial contours. If you want to lose your double chin, you can stretch your neck while watching TV or sitting still, and stretch your chin forward or up to fully exercise the muscles of your neck and chin.
Pie pie to reduce the meat in your mouth.
Many female friends have bulging flesh on their lips and cheeks. This baby fat face is very distressing for women who don't want to take the cute route. If you want to move to the corners of your mouth and cheeks, you can make a pie mouth gesture, keep your lips tight, and try to leave your lips to one side until your cheeks feel sour, and then turn to the other side.