It is best not to use it. At this time, the health and safety of mother and child are more important. Replenish water from the inside and eat more nutritious nuts such as peanuts, sesame seeds and almonds.

Let's stew blood-nourishing soup. Have a small glass a day and indulge yourself a little.

A bowl of blood-nourishing soup has three basic components, one is colloid, the other is iron and the other is energy.

Glued, such as tremella, peach gum and honey locust rice. . .

Iron supplementation, such as red dates, longan, raisins and medlar;

Energy supplements, such as peanuts, chestnuts, walnuts and gingko.

They are all very cheap and easy to buy. Choose one of the three, such as a small white fungus, several longan and two walnuts. Add brown sugar or rock sugar, and stew in a saucepan to make a sweet soup, or stew in a pressure cooker.

The amount can be small, but keep drinking.