1, the product form is different: if coconut water is a drink, and the real coconut is the fruit of coconut tree.
2, the fat content is different: for example, coconut water adopts NFC preservation technology, does not add any other ingredients, and does not contain fat and cholesterol; However, real coconuts have higher fat content.
3. Different applicable groups: for example, coconut water is suitable for people who pursue a healthy lifestyle or lose weight; Real coconuts are suitable for everyone.