1, diarrhea
Many slimming teas have the effect of clearing the intestines and detoxifying, which can discharge excess oil and toxins in the intestines, thus playing a role in losing weight. However, some friends have poor stomachs, especially dieters with spleen and stomach deficiency and cold. Drinking slimming tea for a long time is easy to have diarrhea. It is recommended to eat less slimming tea. If the symptoms of diarrhea have not improved, it is recommended to stop using slimming tea.
2. Injury to the spleen and stomach
Many slimming teas are cold, even cold, and they are easy to defecate after drinking. In order to strengthen the efficacy of slimming tea, some manufacturers may illegally add some laxatives to slimming tea, which will do great harm to the body of dieters, especially the spleen and stomach.
3, anorexia
Some slimming teas achieve the purpose of losing weight by suppressing the appetite of dieters. If you take such slimming tea for a long time, the appetite of dieters will be greatly reduced, and even anorexia will occur. In the long run, it will easily lead to malnutrition.
Step 4 dehydrate
Some slimming teas are advertised as having good slimming effect. In fact, what is lost is not fat, but water in the body. Because this diet tea may contain diuretics, if it is drunk for a long time, the number of urination will increase, which will easily lead to dehydration and electrolyte disorder.
To sum up, taking slimming tea for a long time has many side effects. Therefore, it is not recommended that you take slimming tea for a long time. And when buying slimming tea, you must see clearly the ingredients of slimming tea and buy slimming tea produced by regular manufacturers. Don't listen to partiality. If you drink slimming tea indiscriminately, it is easy to harm your health.