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What is the efficacy and function of fried rice?
It has the functions of invigorating spleen, eliminating dampness, adsorbing harmful substances on intestinal mucosa and expelling them from the body. Therefore, fried rice has the function of strengthening the spleen and detoxifying. After fried rice, there will be a certain slimming effect, which can reduce weight and promote gastrointestinal peristalsis to achieve the purpose of slimming.

The burnt rice has certain dehumidification function, and can prevent diseases with heavy moisture such as dermatitis, eczema, spleen deficiency and diarrhea. The burnt rice also has the functions of calming the nerves, regulating human autonomic nerves and relieving mental stress.

Matters needing attention in fried rice

Fried rice must be fried until it turns yellow. As for light yellow or dark yellow, it depends on the taste. If you like crispy rice, fry it deep yellow, if you don't like it, fry it light yellow.

When frying rice, turn it over with a shovel until it turns slightly yellow. Because there is no oil in the frying process, there is a danger of burning after a long time.

Fried rice is dry, and eating too much and too often makes people thirsty and get angry. Therefore, people with yin deficiency and internal heat and insufficient body fluid, that is, people who are upset by heat and are prone to dry mouth and throat, should not take it for a long time.

Refer to the above? People's Network-Fried Rice Soup, Benefiting Stomach and Eliminating Dampness, Baidu Encyclopedia-Fried Rice