(1) Wash and air-dry fresh lotus leaves, rub them into pieces, and pack them into small bags about 5- 10g.
(2) Each packet is brewed several times, so that the effective substances can be dissolved to a greater extent, not just once.
3 overnight tea is oxidized and deteriorated because it is placed in the air for too long, so don't drink overnight tea.
Formula 2
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.
Practice: brew with boiling water.
Efficacy: clearing away heat and relieving summer-heat, promoting diuresis and diuresis, controlling water, reducing swelling and promoting hair growth.
(This formula has not been verified, please use it with caution. )
Formula 3
Homemade lotus leaf slimming tea
Lotus leaf tea, especially lotus leaf grinding, has better effect, and lotus leaf dewatering has better effect.
[Composition] Appropriate amount of dried lotus leaves.
【 Method 】 The dried lotus leaves were torn into small pieces for preservation. There is no restriction on tearing into small pieces here, and it can also be lotus leaf powder and strips. It has no effect on losing weight.
However, the lotus leaf is too cold to drink alone. It needs to be reasonably mixed with other raw materials to avoid excessive cooling of lotus leaves.
[Usage] Take 15-30g each time, use a big teacup and boil the water for15min until it turns brown. 1 month twice a day.
[Efficacy] Lose weight and reduce blood fat.
Precautions:
1. The dried lotus leaf mentioned here should be dried. If dried in the sun, a lot of water will remain, and the content of effective components is low, which is easy to mold.
It is best to drink lotus leaf tea before eating. If it is too hot, it is recommended to drink it when it is cold. Lotus leaf tea is not suitable for drinking when it is too hot.
3. The efficacy of dry lotus leaf tea is limited, and it needs to be matched with other raw materials to ensure safety and no side effects.
Therefore, the production of lotus leaf tea is not simple, and it is not recommended for individuals to prepare lotus leaf tea at will.
The raw materials of lotus leaf tea are divided into lotus leaf and lotus leaf charcoal due to different processing methods. After processing, it is stored in a dry container and placed in a ventilated and dry place.