You can eat oysters in moderation during confinement. Oysters are known as "milk in the sea" because of their high nutritional content. The benefits of eating oysters during the confinement period are as follows: beauty beauty can effectively decompose melanin deposited on the skin and make the skin's metabolism faster. Women who have just given birth may have a bad complexion. At this time, they can eat oysters properly, and help postpartum women keep ruddy and shiny skin in the way of beauty beauty. Oysters for promoting lochia discharge contain protein, calcium, iron, zinc, vitamins and other nutrients. It can help the parturient to eliminate toxins in the body, especially suitable for women who are confinement. Eating oysters can play a good auxiliary role and help restore their vitality. Weight-reducing oysters are high in nutrition and low in cholesterol, easy to absorb and not easy to gain weight. If you eat too much, you don't have to worry about the danger of excessive calories and fat accumulation. A woman in confinement can eat.