How to eat and lose weight the fastest after abortion? Excessive fatigue after drug abortion will reduce resistance and induce other diseases. Especially unmarried pregnant girls, who neglect postoperative rest and conditioning, will definitely regret once other diseases are induced. Of course, there is no need to stay in bed all day, and staying in bed all day without exercise is not conducive to lochia discharge.
You can exercise almost a few days after drug abortion, but you should exercise properly, never do a lot of exercise, which is not good for your health, and you should avoid some bad sex life at this time.
2 After drug abortion, local infection should be avoided at this time. If there is a local infection, it will cause some inflammatory diseases. At the same time, you should change your underwear frequently, and you must pay attention to local cleaning after drug abortion.
When you want to exercise after drug abortion, it is recommended to do some simple exercise and relax while doing it. If you are nervous, drug abortion is very bad for your health.
Be sure to observe your symptoms carefully after drug abortion to see if there will be bleeding or abdominal pain after drug abortion. If so, it is recommended to conduct self-examination in time.
Matters needing attention after process 1 Pay attention to rest and strengthen nutrition. After abortion, you should stay in bed for 2~3 days, then you can get out of bed and exercise, and gradually increase the activity time. Do not engage in heavy physical labor within half a month after abortion and avoid contact with cold water. It takes about a month for the uterus to recover after abortion. Therefore, we should pay attention to increase nutrition, intake enough protein, enhance the body's resistance to diseases, and promote the early repair of damaged organs. Eat more fish, meat, eggs and bean products after abortion. Foods rich in protein and fresh vegetables rich in vitamins can speed up their recovery.
Second, keep the vulva clean and hygienic, and it is forbidden to share the same room. After abortion, the uterine orifice has not been closed, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic, and you should not take a bath for half a month after operation, so as to avoid unclean water entering the vagina and causing bacterial invasion and infection. Never have sex for a month after abortion.
Third, observe the bleeding situation to prevent the disease from getting worse. If vaginal bleeding after abortion lasts for more than a week, accompanied by symptoms such as lower abdominal pain, fever, cloudy leucorrhea and foul smell, you should go to the hospital for reexamination and treatment in time.
Fourth, pay attention to contraception and avoid pregnancy. After abortion, the function of ovary and uterus gradually recovered, and the ovary ovulated as scheduled. If you don't insist on contraception, you will get pregnant again soon. Some women get pregnant again in the month of abortion, which has a great impact on their health. Therefore, reliable contraceptive measures should be chosen. Abortion can only be used as a last resort after contraceptive failure, and it should never be used as a contraceptive measure to protect women's physical and mental health.