Current location - Health Preservation Learning Network - Slimming men and women - The difference between seeds of subfamily and orchids.
The difference between seeds of subfamily and orchids.
Speaking of orchid seeds and chia seeds, many people may not have heard of them, but I believe everyone has seen them. They are mainly used to produce various drinks and desserts. Many people may have eaten it, but they don't know what it is. Submerged seeds and orchid seeds are similar in shape, so it is not easy to distinguish them directly. So, what's the difference between KIA seeds and orchid seeds?

1, the two varieties are different.

Qiya seed: also known as Salvia acuminata seed, it belongs to Dicotyledonous, Labiatae, Salvia, Salvia acuminata.

Eupatorium odoratum (Eupatorium adenophorum) is an annual aromatic semi-shrubby herb of Labiatae and Ocimum.

They are produced in different places.

Chia seeds: Chia seeds are native to Mexico and are the staple food of local Indians. They have been eaten for nearly a thousand years and are very popular in western Europe in recent years.

Eupatorium odoratum: Eupatorium odoratum, originally from India, has been cultivated in tropical Asia, Africa, central, southern and southeastern China.

They have different tastes.

Jiaya seeds: Jiaya seeds can be chewed directly and have a mellow taste. The more you chew, the more fragrant you will be when you make tea.

Blue seeds: Blue seeds are mainly used as seasonings or other food accessories, but they need to be soaked before eating. The soaked orchid seeds have no taste, can't be chewed when chewing, and don't have much other fragrance, and the more you chew, the more fragrant it is.

4. Different nutritional values

Jiaya seed: Jiaya seed is rich in α -linolenic acid, an essential fatty acid for human body, and a variety of antioxidant active ingredients. It is the source of natural omega-3 fatty acids, rich in dietary fiber, protein, vitamins and minerals.

Orchid seed: Orchid seed ash, protein, fat, fiber, water and carbohydrate.

5, the effect is different

Sub-seed: Sub-seed is a western tea drink. Its main functions are to lose weight, prevent cardiovascular diseases, improve glucose metabolism, and prevent constipation and beauty beauty.

Lanziren: Lanziren belongs to Chinese herbal medicine, which tastes sweet and pungent. Indications: clearing away heat, improving eyesight and eliminating phlegm.

6. The efficacy of vanilla.

(1) Clean the intestines and stomach

Stimulate the peristalsis of intestinal wall muscles, activate intestinal metabolic function, soften and stimulate defecation to increase intestinal propulsion rate, and avoid toxins and feces accumulating in the body for too long, which will affect body function and skin beauty. It is the most natural scavenger in the intestine and the most natural environmental protection for the human body.

(2) lowering blood lipid

The high-quality fiber of Eupatorium odoratum can promote the normal metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the fat concentration in the blood and reducing the incidence of heart disease, stroke and hypertension.

(3) prevention of cardiovascular and cerebrovascular diseases

It can prevent cardiovascular and cerebrovascular diseases, regulate blood pressure, blood lipid and blood cholesterol in two directions, inhibit hemorrhagic and thrombotic brain diseases, and prevent arteriosclerosis, apoplexy and heart disease.

(4) lose weight

It can improve satiety and help to control weight.