The function, efficacy and taboo of hawthorn. Many friends should have eaten candied haws, which are sour and sweet, especially delicious. Sugar-coated haws are made of hawthorn fruit, and the hawthorn slices we ate when we were young were also delicious. So what are the benefits of eating hawthorn? Can anyone eat? Let's take a look at the function, efficacy and taboos of hawthorn.
The function, efficacy and taboo of hawthorn 1 Hawthorn is also called hawthorn, red fruit and rouge fruit. Hawthorn has high nutritional value and medicinal value;
Hawthorn diet, digestion and stagnation. Where the spleen and stomach are weak, the food is difficult to digest, and the chest and abdomen are swollen and painful, two or three mouthfuls after meals are excellent. Old people often eat hawthorn products, which can enhance appetite, improve sleep, keep calcium in bones and blood constant and prevent atherosclerosis. Maslinic acid also has a cardiotonic effect, which is beneficial to heart disease in the elderly. Therefore, hawthorn is regarded as "longevity food".
Nutritional efficacy of hawthorn
1. Hawthorn contains a lot of vitamin C and trace elements, which can dilate blood vessels, lower blood pressure and blood sugar, improve and promote cholesterol excretion and reduce blood lipid, and prevent hyperlipidemia.
2. Hawthorn can stimulate appetite and promote digestion. Lipase contained in Hawthorn can also promote fat digestion.
3. Flavonoids and carotene contained in hawthorn can block and reduce the production of free radicals, enhance the body's immunity, delay aging and prevent cancer.
4. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury; ,
5. Crataegus pinnatifida has contractive effect on uterus, and pregnant women can promote labor during labor, which can promote postpartum uterine recovery;
6. Hawthorn products can enhance appetite, improve sleep and keep calcium in bones and blood constant.
Older people with cardiovascular problems often eat hawthorn, which can dilate blood vessels, lower blood sugar and blood pressure, and prevent and treat cardiovascular diseases and heart disease in the elderly.
What are the benefits of eating hawthorn cake often?
Hawthorn slices are processed hawthorn. Hawthorn slices contain vitamins, maslinic acid, tartaric acid, citric acid and malic acid. And flavonoids, lactones, sugar, protein, fat, calcium, phosphorus, iron and other minerals. Lipase contained in hawthorn slices can promote the digestion of fatty foods. Promote the secretion of gastric juice and increase the function of enzymes in the stomach.
The efficacy of hawthorn
Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart activity, exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.
Hawthorn has the effects of promoting fluid production, quenching thirst, promoting blood circulation and removing blood stasis.
Hawthorn has the effects of resolving food stagnation, stopping dysentery, promoting blood circulation and removing blood stasis. Indications: dyspepsia, fullness of chest, diaphragm and spleen, hernia, blood stasis and amenorrhea. Hawthorn contains triterpenoids, flavonoids and other medicinal components, which have obvious functions of dilating blood vessels, lowering blood pressure, strengthening myocardium, resisting arrhythmia and regulating blood lipid and cholesterol content.
Huoxue Huayu hawthorn recipe
Ingredients: hawthorn+longan+old rock sugar+water.
Method: add hawthorn and water to Guiyuan, cook for 3 minutes, add rock sugar and cook for 5 minutes, and drink directly.
Efficacy: promoting blood circulation and removing blood stasis
Efficacy, side effects and taboos of hawthorn
1, hawthorn tastes sour, and it will become more sour after heating, so brush your teeth immediately after eating it directly, otherwise it will be bad for your teeth health. People with sour teeth can eat hawthorn products.
2. Pregnant women should avoid eating hawthorn to avoid induced labor, and those with weak spleen and stomach, low blood sugar and children should not eat hawthorn.
Hawthorn can't be eaten on an empty stomach. Hawthorn contains a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, your stomach acid will increase sharply, which will cause bad stimulation to the gastric mucosa and make your stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.
4. Tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid, which is difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, raw hawthorn should be eaten as little as possible.
People with weak gastrointestinal function should be more cautious. The doctor suggested that hawthorn should be cooked before eating.
Function, efficacy and contraindications of hawthorn 2 1 in lowering blood pressure
According to experiments, hawthorn can enhance the contractility of myocardium, thus increasing the blood volume of the heart. Injecting hawthorn extract into the body can obviously lower blood pressure, mainly because hawthorn can dilate peripheral blood vessels. In addition, hawthorn can also reduce blood fat and cholesterol, and the elderly can eat some hawthorn to protect their health.
2. Beautiful and beautiful
The color of hawthorn is very conspicuous bright red and looks very festive. Hawthorn is rich in vitamin C, which can delay aging, beauty beauty. Eating hawthorn regularly can supplement vitamin C, which can make the skin more compact and delicate. In addition, hawthorn can also eliminate body fat, with the effect of reducing fat and slimming.
Step 3 promote digestion
Hawthorn contains a lot of acidic substances, such as maslinic acid, malic acid and citric acid. Eating hawthorn can increase the acidity of gastric juice, increase the activity of pepsin, stimulate gastric mucosa, increase gastric juice secretion and promote digestion. Hawthorn can regulate the stomach and excite smooth muscle.
Taboos for eating hawthorn
Hawthorn can promote digestion and stimulate the stomach. However, you can't eat it in large quantities or on an empty stomach. This is because hawthorn contains a lot of tannic acid. These substances will produce tannic acid protein together with gastric acid. If the tannic acid protein in the stomach accumulates for a long time, there will be diseases such as gastric ulcer and gastric bleeding.
The function, efficacy and taboo of hawthorn III. Hawthorn has high medicinal value. According to pharmacological analysis, hawthorn contains three drugs, lipolytic enzymes, flavonoids and glycosides, which have the functions of enhancing and regulating myocardial function, promoting cholesterol conversion and reducing fat. It is also a good fruit for dilating trachea, promoting tracheal cilia movement, resolving phlegm and relieving asthma.
Efficacy classification: Xiaoshi drugs; Blood stasis removing medicine
Classification of families and genera: Rosaceae.
Alias: pestle, Kiichigo, pestle, Mou, sheep pestle, red claw, Tang pestle, red date, mountain red fruit, wild jujube, snot ball, persimmon fruit, hairy pestle, monkey pestle, etc.
Sexual taste: sour and sweet; Slight temperature; nontoxic
Meridian tropism: spleen meridian; Stomach meridian; Liver meridian; Lung meridian
Function: digestion; Removing blood stasis and resolving stagnation.
Indications: food stagnation, epigastric pain, diarrhea and dysentery, blood stasis and dysmenorrhea, amenorrhea and postpartum abdominal pain; The lochia is endless.
Administration and dosage: oral: decoction, 3-10g; I still took the pills and dispersed them. External use: appropriate amount, decocted in water or mashed.
Ecological environment: Crataegus pinnatifida is born in streams, valleys, forest margins or bushes at an altitude of 100- 1500m.
Acute toxicity test: LD50 of 100% hawthorn injection (water extract and alcohol precipitate) to mice iv was 1.042ml/kg.
job operation
1, hawthorn: pick out impurities, sieve and remove stones. Stir-fried hawthorn: take the picked hawthorn, put it in a pot and stir-fry it with slow fire until it looks pale yellow, take it out and let it cool.
2, burnt hawthorn: take the picked hawthorn, put it in the pot and fry it with strong fire until it is browned outside, browned inside, sprayed with water, and taken out to dry.
3. Hawthorn Charcoal: Take the picked hawthorn and stir-fry it in a pot with high fire until the appearance is brown, but it must be preserved, sprayed with water and taken out to dry.
4. Outline: After first frost in September, take ripe hawthorn, remove the core and expose to the sun. Or steamed, peeled and pitted, mashed into cakes, and dried daily.
Edible taboo
Some people should not eat more hawthorn. There is a saying in Chinese medicine: "Hawthorn only needs no tonic", and people with weak spleen and stomach should not eat more. If children are addicted to hawthorn or hawthorn slices and hawthorn cakes for a long time, it is not good for tooth growth.
When pregnant women have early pregnancy reaction, sweet and sour hawthorn is often their favorite. In fact, pregnant women should not eat more hawthorn, especially dried hawthorn, which has a strong effect of promoting blood circulation, because hawthorn has the effect of contracting uterine smooth muscle, which may lead to miscarriage.
Hawthorn can promote the secretion of gastric acid, so it should not be eaten on an empty stomach, and fresh hawthorn contains a lot of tannic acid. If you eat too much, tannic acid will combine with minerals in the human body to form stomach stones. The acidic substances in hawthorn are corrosive to teeth, so you should pay attention to gargling and brushing your teeth in time after eating, especially for children in the period of tooth change.