When soaking feet, hot air will circulate to all corners of the body with the blood, and the accumulated old waste will be excreted. It can not only regulate human endocrine, but also eliminate insomnia, headache, physical discomfort and other symptoms. There are 6 meridians, 66 acupoints and 72 sensory points related to viscera in human feet. Soaking feet can promote blood circulation, eliminate fat and edema and achieve the purpose of losing weight.
What are the traditional Chinese medicines for soaking feet to lose weight? The main formula for losing weight is: 200g of wax gourd peel, 0/00g of poria cocos/kloc, and 0/00g of papaya/kloc.
2. After boiling in water to remove the residue, soak your feet in the foot bath for 30-40 minutes each time until you sweat slightly.
3, once a day, 20-30 days as a course of treatment.
Carthamus tinctorius, sappan wood, Achyranthes bidentata 1, Chinese medicine formula: Carthamus tinctorius, sappan wood, Achyranthes bidentata each 10g.
2. Safflower, sappan wood and Achyranthes bidentata have the functions of promoting blood circulation and dredging collaterals.
3. First choose an aluminum pot, add water and herbs to boil, then use a heat-resistant shelf, put the aluminum pot on it, then put your feet on it, and then put your feet in the pot until you can stand the temperature.
Hawthorn, Angelica sinensis 1, Hawthorn Angelica formula: Hawthorn, Angelica sinensis 16g, Dictamni Radicis, Tribulus terrestris 15g.
2. Add appropriate amount of water to the above traditional Chinese medicines and decoct for 30 minutes. Remove dregs, get juice and take a cup instead of tea for frequent drinking. Pour the remaining liquid and 2000 ml of boiling water into the basin and soak your feet when the temperature is suitable.
3. 1 time every day for 40 minutes, and 1 day is1course of treatment.
3 methods of soaking feet with traditional Chinese medicine Before soaking feet, you need to choose a foot soaking bucket. Traditional Chinese medicine generally uses wood to soak the foot barrel, so that the effect of absorbing drugs is better; The temperature of traditional Chinese medicine foot bath water should be controlled at about 40 degrees, and the depth should not exceed the ankle.
After soaking feet, you can usually soak for 30 to 40 minutes. After soaking feet, if you feel that Chinese medicine is dirty, you can wash your feet with hot water. After finishing, pay attention to foot insulation.