However, onions have natural plant ingredients, which are beneficial to burning fat, eliminating toxins and helping to lose weight. Losing eight pounds in three days is too exaggerated.
Losing weight is a long process, which needs to be carried out scientifically and reasonably to avoid abusing all kinds of diet pills and diets. Some drugs will produce side effects such as digestive tract, nervous system and endocrine system, which will cause the disorder of the body and eventually outweigh the benefits.
The most effective way to lose weight can be through adjusting diet and strengthening exercise. It is necessary to assess whether you want to lose weight in advance. Excessive weight loss may lead to malnutrition.