Functions and Taboos of Citrus Tea Citrus tea is a very popular tea variety in the market, which has the functions of soothing the liver and regulating qi, invigorating the spleen and stimulating appetite, and can also treat indigestion, so it is more suitable for health care. Let's share the efficacy, functions and taboos of citrus tea.

Efficacy and Function of Gan Pu 'er Tea and Its Taboos 1 Efficacy and Function of Gan Pu 'er Tea

1, beauty beauty

Gan Pu 'er tea is a kind of healthy tea that can be used in beauty beauty. It is also rich in vitamins, C and carotene, and also contains a variety of natural minerals. These nutrients can nourish delicate skin, improve skin elasticity and prevent wrinkles after being absorbed by human body. Drinking Ganpu tea often in water can delay skin aging, whiten skin and make people's skin better and better.

Step 2 lose weight

Citrus tea can lose weight. After tea polyphenols, caffeine and other substances are absorbed by the human body, they can accelerate the burning and metabolism of fat in the human body and prevent fat from accumulating in the human body. Seeing that it can prevent obesity and significantly reduce body weight. People who drink citrus tea to lose weight will not have adverse effects on their health and will not rebound.

Step 3 prevent cancer

Citrus tea can enhance human disease resistance and improve human immunity. After being absorbed by the human body, it contains nutrients such as polyphenols and catechins, and can also inhibit the activity of some harmful enzymes in the human body and prevent the production of carcinogens in the human body. It can prevent the canceration of human cells and inhibit the regeneration and reproduction of cancer cells in human body. People usually drink citrus tea in water, which can not only prevent cancer, but also prevent the spread of cancer.

Taboo of citrus tea

Citrus tea has excellent health care function, but it can only be drunk on an empty stomach, otherwise it will increase the burden on the stomach, easily lead to diarrhea, nausea, dizziness and other adverse symptoms, and will have obvious harm to human health. In addition, patients with chronic diseases who are taking drugs are also forbidden to drink citrus tea, otherwise it will reduce the efficacy of the drug and affect its therapeutic effect.

Efficacy, function and taboo of Gan Pu 'er tea II. Efficacy and Function of Gan Pu 'er Tea

1, the effect of reducing fat and weight

Pu 'er tea produces new lipolytic enzymes after fermentation, and substances contained in dried tangerine peel can lubricate intestines. The combination of the two can reduce blood fat and lose weight, which is the gospel of many obese people.

2. Reduce blood pressure and prevent arteriosclerosis.

Over the years, due to living habits, stress and other reasons, people have gradually developed symptoms of hypertension and arteriosclerosis. Although there are many drugs that can be treated, they are all "three drugs". Wouldn't it be lucky if there was a way to relieve these two symptoms without side effects?

3, appetizing digestion

People can stimulate appetite and promote digestion by drinking citrus tea, because citrus tea also contains a lot of volatile oil and some natural aromatic substances, and also contains rich active enzymes. These substances can promote the secretion of digestive juice in gastrointestinal tract after being absorbed by human body, which will make people have an appetite. They can also remove greasy food, improve the digestive function of gastrointestinal tract, and have a good preventive effect on anorexia, dyspepsia, anorexia and abdominal distension.

4. Prevention of hyperlipidemia

People who usually drink more citrus tea can also prevent hyperlipidemia, reduce blood viscosity and clean up cholesterol in the blood. People often brew and drink, which can promote blood circulation, maintain blood pressure and stabilize blood lipids. In addition, the chlorophyll it contains can also prevent the human body from absorbing cholesterol, and the nutrients such as tea polyphenols it contains can promote the metabolism of cholesterol and triglycerides in the human body, which is also an important reason why people can prevent hyperlipidemia by drinking citrus tea.

5, prevent thrombosis

People who drink more citrus tea can also prevent the occurrence of blood tests. It has obvious protective effect on the cardiovascular system of human body and can enhance the anticoagulant ability of human body. It can also accelerate the production of fibrinolysis in human body, improve the activity of platelets in human blood and prevent them from coagulation. Drinking this tea regularly can fundamentally prevent thrombosis and reduce the incidence of coronary heart disease and stroke.

Second, the taboo of drinking citrus tea

1, avoid drinking tea on an empty stomach.

Drinking a lot of tea on an empty stomach will inhibit the secretion of gastric juice, dilute gastric acid, affect digestion, and cause headaches, palpitations, tea drunkenness and other symptoms.

2, avoid drinking tea with fever

Substances such as caffeine contained in leaves will play an exciting role, accelerate blood circulation and aggravate the condition. Tannic acid contained in leaves has astringent effect and affects the normal heat dissipation of the body. Body heat is difficult to dissipate, and natural body temperature will not drop. Therefore, never drink tea when you have a fever, otherwise it will only make your condition worse.

3. Avoid taking medicine with tea.

Some substances contained in tea are easy to react with some drugs, thus affecting the efficacy.

4. Avoid drinking tea after meals.

Because the tannic acid contained in tea is combined with iron in food ingested by human body, it will hinder the absorption of iron in intestine and easily induce anemia; The combination of tannic acid and protein in tea will slow down intestinal peristalsis, easily increase toxic substances and carcinogens, and cause constipation!

5, avoid drinking new tea

New tea contains many substances that strongly stimulate gastric mucosa, which is easy to cause stomach problems.