Cocoa powder can lose weight. Cocoa powder can lose weight.
Cocoa powder is formed by squeezing cocoa paste and smearing the remaining solid raw material cocoa cake. Cocoa powder has the functions of diuresis, detoxification and elimination of toxins accumulated in the intestine, and has the effect of slimming.
A study by Pennsylvania State University found that eating cocoa can stabilize blood sugar and control weight. Cocoa powder is rich in nutrition, but the carbohydrate content is less (less than 10%), so eating cocoa powder is easy to feel full and has little effect on blood sugar. A small amount of cocoa butter in cocoa powder will not only cause obesity, but also help to lose weight, because linoleic acid in it can produce γ -linolenic acid, which will eventually be converted into 1 prostaglandin, which can help insulin work, thus stabilizing blood sugar and controlling appetite.
In addition, MIT research also found that cocoa powder (including theobromine and tryptophan) can increase the concentration of serotonin in the brain, thus stabilizing mood and controlling appetite.
How to eat hot cocoa powder: 30 grams of cocoa powder, 60 grams of sugar, salt 1 gram, 480 ml of milk. A small piece of butter and three drops of vanilla extract.
Exercise:
1. Put cocoa powder, sugar and salt into the bottom of the pot, and add 40 ml of hot water to melt.
2. Heat and stir with medium fire until it boils, and keep boiling for two minutes.
3. Add milk and continue to add. Don't boil
4. Add butter until it is still hot.
5. Add vanilla extract and stir well.
Which brand of cocoa powder is good? HERSHEYS Cocoa Powder, the largest chocolate and chocolate candy manufacturer in North America, is located in Pennsylvania. It is an established company with a history of 107. 1903 When Milton Hershey, the founder of Hershey Chocolate, started chocolate manufacturing here, it was still a sparsely populated pasture. With his wisdom and long-term vision, Hershey founded a world-class chocolate factory, with fresh milk specially sent from the ranch, carefully selected cocoa beans and traditional classic techniques. Hershey's chocolate is pure, smooth and rich in taste. The whole Hershey town has become a chocolate kingdom full of chocolate flavor.
Urban Emerald Cocoa Powder "Urban Emerald" brand matcha, green tea powder, and other plant powders are imported from Japan, and the quality is leading in China. Products are exported to Japan, the United States, Canada, South Korea and other countries, with "nature, health, fashion" and "sincerity, heaven knows" as the core.
Nestle cocoa powder has more than 500 factories around the world and is the largest food manufacturer in the world. The company originated in Switzerland, started with the production of baby food, and is famous for producing chocolate bars and instant coffee.
In addition to the above brands, there are American ADM cocoa powder, Bai Le Bao Jiali cocoa powder, Cargill cocoa powder, Indonesian Betty cocoa powder and other brands are better. The above brands are for reference only.
Therefore, no matter which brand of cocoa powder, only good quality cocoa powder is the best choice. Only cocoa powder with purity 100% and high freshness is suitable for brewing.