Pamela Reif is a foreign network celebrity, and her full name is Pamela Reif, a well-known female blogger of fitness videos. As of 202 1, 10, 15, the number of fans in Weibo has reached 16 15000. Pamela teaches a series of healthy slimming skills on her social network, which is also called Pamela.
Pamela is a new aerobic exercise, which combines dance, yoga, pilates and muscle training. Pamela's training methods are very diverse, including high-intensity interval training, Pilates, yoga, dance and other elements, so that athletes can enjoy a comprehensive sports experience. In this sport, trainers can make training plans according to their physical conditions and goals, so as to achieve the goal of comprehensive exercise.
Pamela's popularity
Pamela's popularity in China is limited to practice videos, and her global healthy living career has involved all-round fitness content services from exercise to diet.
Up to now, Pamela's most popular fitness video on YouTube is "10 Minute Six-pack Abdominal Muscle Training without Equipment" released in June of 20 18, with a cumulative broadcast volume of 39.76 million. In each video, she provides different kinds of content according to the specific fitness audience, helping people without complex equipment to easily complete exercise at home, and the training time is short, so that her course has ushered in a new growth peak during the epidemic.
On the whole, Pamela's 10-20 minutes content is the most popular. Domestic users prefer hip, abdomen, legs and fat burning courses. In order to take care of users at all training stages, Pamela set up a three-week training list to clear the selection obstacles for new trainers.