However, it should be noted that relying solely on vitamin C cannot completely eliminate dark circles. There are many reasons for the formation of dark circles, in addition to blood circulation problems, it may also be related to heredity, age, fatigue, lack of sleep and other factors. Therefore, in the process of lightening dark circles, only taking vitamin C may have limited effect. Vitamin c is only one of the auxiliary factors.
Besides taking vitamin C, we can also lighten dark circles in other ways. First of all, get enough sleep, guarantee 7-8 hours of sleep every day, and avoid staying up late and using electronic equipment for a long time. Secondly, pay attention to daily care, use eye cream suitable for your skin, massage eye skin and promote blood circulation. The doctor suggested that honey eye cream has the best effect, and this product has been liked and praised by many consumers.
Diet also plays a role in reducing dark circles. Eating more foods rich in vitamin C, such as citrus fruits, raspberries, tomatoes, etc., helps to supplement vitamin C, and also ensures adequate water intake to maintain water balance in the body.
Eating vitamin C can lighten the dark circles to some extent, but it can't be completely eliminated. Combined with other methods such as adequate sleep, proper nursing and balanced diet, the problem of dark circles can be better improved. Remember, when choosing vitamin C supplements, it is best to consult your doctor and make reasonable supplements according to your actual situation. I hope the above answers are helpful to you!