There is no shortcut in thin belly, so keep your mouth shut and take your legs. Because women are weak after abortion, the endocrine is temporarily disordered and the hormone level is temporarily unstable, and the female reproductive system is damaged to a certain extent. If thin belly is carried out at this time, especially dieting exercise, it is not conducive to the recovery of uterus and ovaries.

After abortion, you should wait for your body to recover before exercising. Eat more nutritious food within one month after abortion to make your body recover quickly. Exercise every day, for a long time, and you will naturally have a good figure. You can do sit-ups or turn hula hoops to lose belly fat. The fat on the stomach is thought to be caused by excessive fat accumulation for a long time. This situation requires timely physical exercise. It is suggested that abdominal exercises, such as sit-ups and turning over, are beneficial to lose weight. Suggest a reasonable diet and scientific exercise. It is necessary to set a weight-loss goal, keep a weight-loss diary, drink plenty of water, have perseverance and perseverance, control calories and fat, have a light diet, often eat fruits and vegetables, have a balanced diet, have a negative calorie balance, and establish a good lifestyle. Control your diet, but you need to ensure basic needs, exercise more, and pay special attention to proper activities after meals, instead of always sitting. Only in this way can we lose weight, and we need to stick to it. It is not recommended to take diet pills, which has great side effects. It may also lead to serious complications and the possibility of anorexia. It is recommended not to take diet pills.