As for me, I'm too lazy to exercise. I force myself to dance on the carpet for half an hour every morning and afternoon. I know you can lose weight by dancing for more than 40 minutes. Alas, I just don't have physical strength and perseverance ~ ~
As for eating, I only eat cucumbers, tomatoes, onions, dipping sauce and drinking yogurt every day.
I only lasted two days, limited to ten days. Why don't we join together and be a companion ~ ~
My QQ number is QQ375529477, which means to lose weight, hehe ~ ~ ~