1, orange pomelo soybean milk
Remove the skin of grapefruit or orange (the skin is bitter, it is best to remove it), put it together with the soaked beans, and order the fruit and vegetable soybean milk to make an attractive orange grapefruit soybean milk. Grapefruit can remove fire, and oranges can supplement rich vitamins, which is good for the body.
Comments: The ingredients contained in soybean milk can inhibit the absorption of lipids and sugars and enhance metabolism. This kind of soybean milk is not only full of thick bean flavor but also has the taste of orange, and it has a good taste, has the function of losing weight and is a good drink to promote metabolism.
2, lose weight soy milk
Soymilk can certainly lose weight, but these materials must be collected completely, that is, lotus leaves, sweet-scented osmanthus, green tea and jasmine all have the effect of losing weight, especially sweet-scented osmanthus has the effect of whitening skin, and can also help eliminate toxins in the body, which is good for relieving cough and resolving phlegm. This is a good drink.
Comments: There is no doubt that the fragrance of osmanthus fragrans can make soybean milk taste better and more fragrant, and it is a good diet drink.
3. lettuce soy milk
Wash lettuce, drain and fry for 25 minutes.
Lettuce soy milk is Nicole Kidman's secret recipe for slimming. Cut the lettuce into thin strips, then put it in the soymilk machine with the soaked beans, and then press the fruit and vegetable soymilk. Vegetables and beans can supplement rich dietary fiber, nourish the stomach and lose weight.
The above introduces some methods of making soybean milk to lose weight. These soymilk can supplement rich nutrition and will not lose nutrition because of losing the scale. At the same time, it can also play the role of detoxification, which is good for health care. If you want to lose weight, these soymilk are your only choice. Try it quickly.