Kidney deficiency leads to diuresis disorder, less exercise, light labor leads to less sweating of hair follicles, eating more greasy meat and drinking beer often. Aerobic exercise is the best way to reduce fat. Without aerobic exercise for a long time, fat is easy to accumulate, and the abdomen is the hardest hit area for fat deposition. If the diet is unscientific, you often drink a lot, like to eat a lot of carbohydrate foods such as fruits, rice and pasta, and lack of exercise, it will easily lead to the accumulation of liver fat, commonly known as fatty liver.
Losing weight in adulthood is only the atrophy of fat cells, and it will not reduce the number of fat cells. More cruelly, because there are a lot of fat cells in the abdomen, once it is "fat", it will be particularly conspicuous. The thickest body shape of centripetal obesity is abdomen, which is mainly caused by high visceral fat. Excessive visceral fat will cause metabolic disorder and lead to hyperlipidemia and cardiovascular and cerebrovascular diseases.
Don't believe that you can lose weight wherever you want. Losing weight means losing weight all over the body. But the plasticity of the abdomen can be achieved by local exercise to increase muscle content. This can be achieved. Reasonable control of the intake of low-energy carbohydrates such as rice and steamed bread, combined with exercise, is of great benefit to reducing stomach. As the saying goes, "eat meat to gain muscle, eat vegetables to lose weight" can be used to slowly treat spleen and stomach weakness, and you can eat more yellow things, such as corn, potatoes and barley. It is a very good choice to regulate the spleen and stomach. If you don't want to go to so much trouble, you can take Cordyceps job's tears cream directly.