Oil-cut black oolong tea is a special combination of black tea and oolong tea, which has certain health care function. The following is a detailed introduction to the efficacy, functions and taboos of oil-cut black oolong tea:

Efficacy and function:

1. Reduce fat and lose weight: Tea polyphenols in oil-cut black oolong tea have strong antioxidant and lipid-lowering effects, which can reduce blood lipid, eliminate excess fat in the body and help to lose weight.

2. Anti-aging: Oil-cut black oolong tea is rich in vitamin C and tea polyphenols, and has strong antioxidant capacity, which can help remove free radicals and delay cell aging.

3. Prevention of cardiovascular diseases: Tea polyphenols rich in oil-cut black oolong tea can reduce blood pressure, blood sugar and cholesterol, thus effectively preventing cardiovascular diseases.

4. Enhance immunity: A variety of nutrients in oil-cut black oolong tea can improve human immunity, enhance resistance and prevent common diseases such as colds and pneumonia.

Taboo:

1. People with digestive system diseases such as gastric ulcer and duodenal ulcer should not drink it, because caffeine and other ingredients in tea will stimulate gastric mucosa and aggravate the condition.

2. Pregnant women and lactating women should not drink too much, so as not to affect the health of the fetus or baby.

3. When drinking black oolong tea with oil, you should control the consumption and pay attention to the time to avoid discomfort such as palpitation and insomnia due to excessive caffeine intake.