condiments

pear

200 grams

yogurt

190g

condiments

celery

50 grams

step

1. Celery is preferably dark green and more nutritious. Yogurt can be selected according to your own taste. Other kinds of pears can also be used. This kind of crisp pear is the only one in my family today, so I used it.

2. Add salt to celery, blanch with boiling water and sterilize.

3. Cut into small squares. Cut the celery leaves, too Don't throw them away. Celery leaves are rich in nutrition.

Peel the pear and cut it into pieces

All the materials are put into the digester.

6. Turn on the stirring function. Stir into the lake. In the mixed fruit and vegetable juice, celery is also mixed into pieces. In the end, there is no order, only green tells us its existence.

7. Pour into a cup. Because it is a stirred juice, all the ingredients are crushed, so it is very thick. Don't worry about the smell. The taste is still very good, and the nutrients are well preserved.

8. I cut my own hawthorn cake into small pieces and put it inside, which is decorative and adds a sour and sweet taste.

skill

1. Some people don't like the taste of celery, but after such a combination of fruits and vegetables, the taste has changed wonderfully. It's palatable and delicious, and it won't have the simple taste of celery. People who are temporarily constipated have a very significant effect after drinking it.

Yogurt is sweet without honey. If you like something sweet, you can add some honey.