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20 reasons to lose weight?
20 reasons to lose weight:

1. Health; 2. Light; 3. Flexibility; 4. Convenient; 5. Disease resistance;

6, bodybuilding; 7. Extend the year; 8, longevity; 9. Step down; 10, hypoglycemia; 1 1, reduced ester; 12, reducing waist circumference; 13, increasing vital capacity;

14, reducing the burden on the heart; 15, reducing vascular resistance; 16, the least popular; 17, reducing heart disease; 18, reducing cardiovascular and cerebrovascular diseases; 19, destroke; 20. Reduce the occurrence of cancer.

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