1. Turn your head to the left, move your chin outward to the neck and feel tight, then turn to the right and repeat the same action. Do it five times left and right to tighten facial lines.

2. inhale and bulge your cheeks. After holding it, press your cheek with your hand and feel the tight muscles on your cheek. Hold for 3 to 5 seconds and repeat the action 5 times.

3. Open your mouth, lower your teeth and move your lower lip, then lower your head and slowly raise your head, and close your mouth and repeat the action for 5 times.

Stick out your tongue and imagine that your tongue can touch your nose. Repeat the action five times! This action can eliminate the double chin.

Of course, there are other ways. When we eat, chewing food correctly is also a face-lifting exercise, especially for some friends whose faces are asymmetrical, which can also be improved by chewing. When we eat, we should chew the food about 30 times, and remember that the left and right are 15 times, so as to be balanced and avoid facial asymmetry.