Outdoor activities can increase children's adaptability to cold air and improve their immunity. Outdoor activities can accept sunlight and reduce the occurrence of rickets. Outdoor activities can breathe fresh oxygen, which is good for brain development. Second, skin exercise: you can gently massage the baby's skin on the baby's face, chest, abdomen, back, limbs and other parts regularly, every morning and evening 15 minutes or more.
Skin massage is not only a comfortable stimulus for babies, but also one of the ways for parents to communicate directly with babies. Skin massage is beneficial to circulation, breathing, limb movement and muscle relaxation, which can improve sleep and promote the development of nervous system. Third, water bath, ensure enough water bath time, 7- 12 minutes, can promote metabolism, increase appetite, be conducive to sleep, thus promoting children's growth and development. Fourth, vaccinate according to the procedure. The purpose of vaccination is to stimulate the body to produce antibodies against the vaccine, but bacteria can fight against it when they invade the body again, thus avoiding the occurrence of diseases.
The part of children's health moxibustion generally uses the lower part of children's moxibustion, which can play a health care role. First, moxibustion at Zusanli point in children, which is located three inches below children's knees. Zusanli point is an important point to protect children's body position. Giving children moxibustion at Zusanli point every day can obviously improve their spleen and stomach function.
After the improvement of children's spleen and stomach function, children's qi and blood production will increase, thus enhancing children's disease resistance. Secondly, moxibustion at Dazhui point in children, which is located in the depression under the spinous process of the seventh cervical vertebra in children. Moxibustion at Dazhui point in children can effectively improve the disease resistance of upper energizer in children. For example, it can prevent children from recurrent respiratory infections and improve children's allergic rhinitis.
The advantage of children's health care lies in early detection of possible abnormalities or deviations in children's growth and development, so as to find problems as soon as possible and intervene and treat them. Routine health examination includes measuring and evaluating children's body length (height), weight, head circumference and the development level of anterior fontanel.
Cardiopulmonary auscultation, abdominal limb examination, anemia screening, vitamin D supplementary supervision, vision, hearing screening, language and intelligence screening, limb motor function screening, etc. The more detailed the physical examination and health care work, the stricter the monitoring of children's growth and development. Child health care is an important measure to protect children's healthy growth.