Mother bear brought back a flower shirt, only to find that the fat bear couldn't put it on. Fat bear decided to lose weight for his beloved shirt. He went through various ways, such as dieting and slimming tea, and finally lost weight through exercise. The story of the fat bear tells us that losing weight requires patience and perseverance, and we can all achieve our goals through a healthy lifestyle.

Dieting is not advisable.

The fat bear tried to go on a diet, but he was so hungry that his stomach growled and his tears flowed. Losing weight is not achieved through hunger, but healthy eating habits are the key.

Diet tea is not reliable.

The fat bear bought slimming tea and got diarrhea. Diet tea can't really help you lose weight, but it will do harm to your body.

♂? Exercise is king.

Hua que advised the fat bear to lose weight through exercise. So, the fat bear started a long-distance running every day. After more than ten days, he found that he really lost some weight. Exercise is the king of losing weight, which can help us shape a healthy body.

Challenge flower shirt

The fat bear challenged the flowered shirt again and finally managed to put it on. Although it's a little tight, the fat bear is very happy. He expects that when spring comes, he can put on a flower shirt and compete with flowers.