Do people who love meat get fat? China New Year is coming. What should people who love meat food do to avoid getting fat (preferably losing weight)? How can it be fast? ...
Try to drink less water at night, that is, don't eat too much essence, or your face will be swollen if you get up early and drink more water during the day. If you eat meat, eat less starch. After eating the meat, make some tea and drink it later. You lie in bed at night with your legs 90 degrees against the wall to let the blood flow back.